Ready to Feel Like Yourself Again?
Helping successful but overwhelmed moms fix exhaustion and burnout without giving up coffee or adding more to their plate so they can be present with their kids and still thrive at work.
Hey there!
I’m Sara Bennett.
—wife, mom of two, and a board-certified nurse practitioner turned women’s health and burnout recovery consultant.
After years of working in healthcare, I saw the same story over and over: women dismissed with “normal” labs, told it’s just stress, or handed another prescription that never touched the root cause. I lived it too—pushing through exhaustion, snapping at my kids, and wondering if this “is just how it is now”.
My mission is give women like you a clear, personalized way out of survival mode and into steady energy, balanced hormones, and calm presence.
Your body isn’t broken. Let’s uncover what’s been missing—and help you finally feel like yourself again.
Let us help you
Reclaim Your Energy
Specializing in helping overwhelmed, high-achieving moms simplify their health and get real results. Whether you’re looking for the support of a community or personalized, 1:1 guidance, there’s an option for you:
REFILLED™ Group Coaching
A 4-month burnout recovery program for moms who are ready to stop running on empty and start refilling their energy, hormones, and presence—together.Mom: Reclaimed™ Private Consulting
High-level, personalized support with functional testing, tailored strategies, and direct coaching. Perfect for women who want to go deeper and move faster.
Listen in
Working Mom Wellness Podcast
Do you ever feel like “wellness” has become one more job you don’t have time for? Or that your health has slipped to the back burner while you’re trying to keep up with everything else?
On the Working Mom Wellness podcast, I share simple, root-cause solutions to help you restore energy, balance your hormones, and finally feel present again at home and at work.
Tune in for practical strategies, relatable stories, and a faith-led perspective that keeps things simple and real.
Here’s how I can help
This is What You’ve Been Waiting For
Group Coaching
REFILLED™ Group Coaching
Private Consulting
Mom: Reclaimed™
Free Download
The Burnout Fix
My go-to guide with 5 small changes that help high-achieving moms reset their hormones and start feeling like themselves again—without overhauling their entire life.
Learn the exact shifts that actually move the needle so you can stop spinning your wheels and start feeling steady.