Leading you down the rabbit hole toward aligned change, with personalized support so you can feel steady, energized, and fully yourself again.
About Sara Bennett
Blending science and compassion to help you reclaim your energy. As only another mom who’s truly been there can understand, clarity comes when you finally see how your nervous system, hormones, and daily rhythms all work together. With functional strategies and faith-led support, you’ll learn how to move out of survival mode and into steady, sustainable energy.
You are more than capable of thriving in both work and motherhood—I’m here to guide you back to the version of yourself you’ve been missing.
Burnout can feel overwhelming — but you don’t have to walk it alone.
I know firsthand how confusing and exhausting it is to be running on empty. After walking through my own seasons of burnout, hormone chaos, and “just push through it” advice, I realized the importance of really listening to your body.
That’s why I’m here—to help you navigate the ups and downs, uncover what’s been missing, and create a personalized, holistic plan that actually works for your life. No more feeling lost, dismissed, or pressured into one-size-fits-all solutions
Combining functional testing (when needed), nutrition, nervous system tools, and lifestyle rhythms to guide you back to steady energy and calm presence. This is about more than fixing symptoms—it’s about trusting yourself again, creating space for peace, and modeling health for the people who matter most.
Together, we’ll move you out of survival mode and into a version of health that feels simple, sustainable, and aligned with the life you’ve built.
Private Consulting
Mom: Reclaimed™
Group Coaching
REFILLED™ Group Coaching
Self-Paced Support
Lab Clarity for Fertility
Meet Your Coach
Sara Bennett
As a nurse practitioner with nearly 15 years of experience in healthcare, I was comfortable in conventional medicine—until I lived through my own cycles of burnout and hormone issues, secondary infertility, and recurrent pregnancy loss. I remember sitting across from colleagues who told me, “sometimes these things just happen”. What?!
If I, with all my medical training, felt dismissed and unseen, I knew other women must feel even more alone.
Now, I use both my clinical expertise and lived experience to create a space where women are heard, understood, and given personalized, root-cause support.
This work is deeply personal. And it’s my greatest honor to walk alongside you as we connect the dots and rebuild a version of health that feels calm, simple, and sustainable.
Free Download
The Burnout Fix
My go-to guide with 5 small changes that help high-achieving moms reset their hormones and start feeling like themselves again—without overhauling their entire life.
Learn the exact shifts that actually move the needle so you can stop spinning your wheels and start feeling steady.