Ready to stop surviving and start feeling like yourself again—without giving up coffee or quitting your job?
REFILLED is opening now at a special early access investment with a $600 savings available for a short window—because your healing can't wait.
Welcome to REfilled™
The calm, faith-rooted solution for high-achieving moms who feel like they’re barely holding it together
You can’t pour from an empty cup. Let’s refill yours—so you can show up steady, energized, and present for what matters most.
If you’re a driven, overwhelmed mom who’s saying, “I just want to feel like myself again”… this is for you.
Whether you’re running a business, leading a team, or managing a full household, REfilled™ will help you calm your stress, fuel your body and mind, and stop spiraling—so you can live with more peace, confidence, love for life everyday.
LETS TALK. You’ve checked every box—career, family, maybe even a sliver of a social life—but something still feels… off.
Your body’s waving red flags, but the world keeps handing you to-do list items and lab results that say you're “fine.”
But you're not fine. You're exhausted, disconnected, and doing your best to hold it together with no margin left for yourself.
More sleep won’t help you feel rested. Read that again. You also don’t need to add another supplement to your vitamin graveyard.
It’s what’s underneath it all that matters—your stress response, deep nourishment, day-to-day rhythms, and your identity.
True recovery—real understanding of your burnout—doesn’t just get you through the day…
It brings you out of “getting by” and allows you to wake up to a new way of living.
You’re doing everything “right”… and still feel like you’re unraveling.
→ You’re exhausted the second you wake up. You crash hard by 3pm—and still have the entire “second shift” of motherhood ahead. 🥱
→ You try to take care of yourself, but there’s never enough time (girl, I know). You snack through the day, forget to eat actual meals, and spend your evenings either crashing or spiraling. ⏱️
→ Your body feels like it’s given up on you—irregular cycles, mood swings, PMS meltdowns, brain fog, acne flare-ups, insomnia, bloating, no libido, and zero bandwidth.
But what’s even harder?
You don’t feel like you anymore.
You’ve lost your spark.
You’re snapping more, laughing less.
You love your kids… but you're stretched so thin that even being present feels like another thing you’re failing at.
I can imagine that you are…
Working full time or running a business
Planning every meal, every birthday, every doctor’s appointment
Holding the entire mental load for your family
And STILL questioning if you're doing enough
You're carrying it all—with no village, no margin, and no one asking, “But how are YOU, really?”
And maybe the worst part? You’ve tried.
You’ve invested in programs, made spreadsheets, downloaded meal plans, listened to podcasts on your commute…
You’ve cut carbs, swapped products, downloaded tracking apps, even tried “resting” (what even is rest?!)
You keep searching for answers—only to end up with more questions.
Meanwhile, your body is waving every red flag it has…
And you’re left thinking: Why do I feel so broken?
REfilled™
You’re Invited To
a 4-month group coaching program designed for high-achieving moms who are burned out, hormonally imbalanced, and tired of trying to “fix it” with random supplements or Google rabbit holes.
Inside REfilled, you’ll get:
Monthly Foundations Calls
From hormones to food rhythms to sleep and stress recovery—you’ll learn the foundations that actually move the needle.
Monthly Growth Calls
Mastermind-style group calls shaped by what you need right now. Space to be coached, ask questions, and walk away with clarity. Plus guest experts on topics that matter.
Vault of Trainings & Replays
Miss a call? Revisit the teaching that spoke to you? You’ll have access to everything inside your private portal.
Community Support
Check-ins, threads for food, faith, and questions, plus a space to share struggles and wins with other women who get it.
Other programs give you surface-level hacks. REfilled gives you…
✔ Nervous system regulation as a through line of everything.
✔ Root-cause education so you actually understand your body.
✔ Faith-led reflection—helping you anchor your identity beyond hustle.
✔ Practical, doable steps (no long protocols or overwhelm).
✔ A container where you’re held, supported, and not judged.
Is REFILLED for you?
This is for the mom who is:
🍋 You’re tired of waking up exhausted, crashing midday, or feeling wired but tired
🍋 You’re snapping at your kids and then feeling guilty about it later
🍋 You’re successful at work but know your health has been on the back burner
🍋 You’ve tried all the quick fixes online but feel more overwhelmed than ever
Ready to move from burned out to refilled?
Enrollment reopens January 2026.
These are the investment options you’ll choose from when doors open. Join the waitlist to save your spot.
Choose the plan that works best for you
Pay In Full
ONE-TIME Investment
$1600
Payment Plan
MONTHLY PAYMENTS OF
$400
Doors to REFILLED: The Burnout Recovery Program open a few times a year — and spots are limited so every woman gets the support she deserves.
By joining the waitlist, you’ll be the first to know when enrollment opens (before I share anywhere else). You’ll also get early-bird bonuses and first access to secure your spot.
Meet Your Consultant
Hi, I’m Sara — nurse practitioner, functional medicine consultant, and burnout recovery coach for high-achieving moms.
I built REFILLED because I was you.
I know what it feels like to be exhausted before your day even starts.
After nearly 15 years in healthcare, I saw the same story over and over again: women dismissed, told it’s just stress, or handed another prescription that never touched the root cause. I lived it too — pushing through burnout, feeling disconnected from myself, and trying all the so-called “hacks” that just grew my to do list.
The golden ticket: Nervous system + Hormones + Sustainable Rhythms
That’s why I built REFILLED—to give you the tools, strategies, and support to refill your energy and reclaim yourself.